About Us

Your Instructor and Owner

Kristi Williams is a certified SuperMommies Fitness Owner/Instructor, certified SCW Pre/Postnatal Specialist, as well as a dedicated mother, wife and healthcare professional. After graduating Tarleton State University in 2005 with a Bachelor’s Degree in Nursing, she practices locally as a pediatric nurse. Although health and fitness have always been a passion for Kristi, the birth of her first child inspired her to combine her enthusiasm for physical activity with her love of motherhood. As a busy mother, wife and professional, Kristi fully understands the importance of balancing commitments to family, career and physical fitness into each short day. Therefore, Supermommies Fitness programs are specifically designed to offer moms the essential cardiovascular / weight training, nutritional support and FUN with peers in the extremely limited time they have available at an exceptional value.

SuperMommies Founder

Krystal Davis is a SCW certified Pre/Postnatal Fitness Specialist, NESTA certified Personal Trainer, certified CrossFit Running & Endurance Coach, and NESTA Certified Adventure Boot Camp coach. "Krys" studied sports medicine at the University of Oklahoma and was a student athletic trainer for the University's sports teams. Krys has also managed and worked with fitness facilities like Curves and 24-Hour Fitness. She has been featured on NBC,CBS, in Ebony Magazine, various newspapers and magazines.

As a mother, wife and professional, Krys understands how important it is to juggle family, business and personal responsibilities. She says "SuperMommies really gives Moms an exciting and effective workout. My little girl is very active and I have to stay fit just to keep up with her. Our fitness programs are designed to give moms cardio, weight training, nutrition support and fun with other moms in the limited time they have available and at an exceptional value. We don't do fads at SuperMommies. If you want to feel strong and energetic there is only way to do it- challenging your body and healthy eating. That is why our mommies receive great, long-lasting results in just a few weeks."

Our Advisory Board

john spencer ellis

JOHN SPENCER ELLIS is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. These two professional associations have 45,000 members in 35 countries. John has been continuing his professional education since 1987, and holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships.

Sara Kooperman

SARA KOOPERMAN, JD, is the CEO of SCW Fitness Education, the largest producer of fitness instructor training videos in the world and the founder of the MANIA Fitness Instructor Training Conventions.

Sara is a former adjunct faculty member for the Kenneth Cooper Institute for Aerobic Research, a lecturer for the American College of Sports Medicine and the National Academy of Sports Medicine, and is the proud recipient of AEA’s Global Award for Contribution to the Aquatic Industry.

RHONDA A. MCKINNEY, is a certified nutritionist trained in analyzing the biochemistry of individuals to guide them to optimal health through nutritional therapy and natural health. She is a graduate of American Health Science University and founder of Healthy Solutions.

Yoga expert, Christi Eley, developed our Mommy & Me Yoga class format. Christi is a Certified Yoga Instructor with qualifications in children's yoga training. She received her children's yoga training and certification through YogaKids, a premiere international yoga program for children. She also completed YogaEd Teacher Training Certification, a nationally-recognized program working to bring yoga into schools throughout the country.

Christi is certified in Infant Massage and Prenatal/Postnatal Yoga and also Itsy Bitsy Yoga trained. She has taught children's yoga in preschools, public and private schools, yoga studios, sporting centers, to teachers, to fitness instructors and more.